Blog
Need some tips, advice or motivation to help keep you moving? Check out our blog for a range of walking, wellness and weight loss information!
Using a Walk Pad: 7 Helpful Tips Every New Owner Must Know
So, you've got your brand new walking pad, and you're excited to start moving more, and feeling better with every step. Using a walking pad is very easy, whether it's for fitness, productivity, or simply moving more throughout your day, you're in for a treat! However,...
1kg Weight Loss: 5 Simple Steps
Losing weight can be a challenging journey, but with the right approach and mindset, it is achievable. In this blog post, we will discuss five simple steps that can help you lose 1kg of weight. These steps are designed to be realistic and sustainable, ensuring that...
Walk for Weight Loss: Why It’s Better Than Running
Walking for weight loss is a low-impact exercise that can have numerous health and wellbeing benefits. Unlike high-intensity workouts, walking is easy on the joints and can be sustained for longer periods of time. It's also a simple exercise that can easily be...
Boost Your Productivity and Health with a Desk Treadmill: How to Incorporate Movement into Your Workday
Finding ways to incorporate movement into our daily routines is crucial for both our productivity and overall health. One innovative solution that has gained popularity in recent years is the desk treadmill. A desk treadmill is exactly what it sounds like - a...
Why Walking is the Ultimate Exercise for Mind and Body Wellness
Walking is a simple and accessible form of exercise that offers numerous benefits for both the mind and body. In today's fast-paced world, it can be easy to neglect physical activity, but incorporating walking into your daily routine can have a profound impact on your...
Transform Your Work Routine: How a Walking Desk Can Improve Health and Productivity
Walking desks, also known as treadmill desks or walking workstations, are a type of desk that allows individuals to walk while they work. These desks typically consist of a treadmill base with an adjustable desk positioned over the top, allowing users to walk at a...
Boost Your Productivity and Health with a Walking Treadmill Desk: The Ultimate Workstation Solution
A walking treadmill desk is a workstation that combines a treadmill with a desk, allowing you to walk while you work. It provides a unique solution for those who spend long hours sitting at a desk and want to incorporate physical activity into their daily routine. The...
Revolutionise Your Home Workouts with a Lightweight Treadmill
In recent years, there has been a significant rise in the popularity of home workouts. With busy schedules and limited time, many people are opting to exercise in the comfort of their own homes rather than going to a gym. One of the most popular pieces of equipment...
Stay Fit Anywhere: How a Portable Treadmill Can Keep You Active On-the-Go
Regular exercise is essential for maintaining good physical and mental health. It helps to reduce the risk of chronic diseases, improves cardiovascular health, boosts mood and energy levels, and promotes better sleep. However, staying active can be challenging,...